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Growing Our Self Awareness

Self Awareness can be a really empowering skill for your child to develop!Having self awareness helps you to understand yourself better and can give you a greater acceptance and understanding of others.With self awareness, you can learn new and more positive ways to navigate the world. Self awareness can help with your friendships and family connections as well as your overall physical and mental health and wellbeing.CLICK HERE to download our FREE parent / child resources you can use at home!Be...

May 20, 2022

Working Through Jealousy

Jealousy can be a difficult emotion to work through as it can often spark additional feelings including self-doubt, lack of self-worth, lack of belonging and loneliness.It's hard sometimes as many kids (and adults too) feel ashamed or uncomfortable talking about these intense feelings. They may bottle these up, allowing their feelings to intensify, opposed to working on ways to process these emotions. Therefore, it's really important for us to create a space where our children feel safe and comf...

May 17, 2022

Being Your Own Best Friend

Being your own best friend is one of the greatest experiences you can have. When we love and care for ourselves, we are happier, healthier and have better relationships with others. We are also less worried about what others think and tend to be happier with time to ourselves.However becoming your own best friend doesn't always happen instantly!To help your child be curious and discover the benefits of being your own best friend, check out our BEING YOUR OWN BEST FRIEND worksheets including...

May 10, 2022 Posts 1-3 of 3 | Page

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