LEMONADE KIDS YOGA
Boys and girls 5 to 15 years will enjoy the experience of the fundamental principles of yoga including the body, the breath and the mind. Kids will move, stretch, breathe, practice mindfulness, play yoga games and enjoy yoga stories.
Teaching Kids, Tweens and Teens Yoga in Brisbane, Bec is a registered Children's Yoga Teacher and a proud member Yoga Alliance Australia International
How Yoga Benefits Kids
- Yoga increases kids' fitness and flexibility, strength and balance
- Yoga improves coordination and body awareness
- Yoga practice develops children's concentration
- Yoga enables children to learn to manage stress better and being able to regulate their emotions and calm themselves
- Yoga introduces kids to important concepts & skills about wellbeing & health, including an understanding that being healthy is about taking care of not just our bodies but our minds too
- Yoga practice has been shown to help reduce depression and anxiety in children
- Yoga appeals to both sporty and non sporty kids alike. It can give kids who do not like sport or other physical activities a way to connect with their bodies and being active
KIDS YOGA (5-10 YEARS)
WHERE: Lemonade Kids Studio - 799F Old Cleveland Rd, Carina
TERM 1 COMMENCES: Wednesday 5 Feb 2025
DURATION: 45 minutes across 9 weeks
TIME: Wednesday 3:45pm - 4:30pm
TWEENS & TEENS YOGA (11-15 YEARS)
WHERE: Lemonade Kids Studio - 799F Old Cleveland Rd, Carina
TERM 4 COMMENCES: Wednesday 5 Feb 2025
DURATION: 45 minutes across 9 weeks
TIME: Wednesday 4:45pm - 5:30pm
2025 YOGA MEMBERSHIPS
Does your child love to move? If yes, our Yoga Membership is a perfect opportunity for your child to incorporate exercise into their weekly schedule!
REGISTER YOUR 2025 EXPRESSION OF INTEREST
Contact Us
Phone: 0423 697 432
Email: bec@lemonadekids.com.au
Studio: 799F Old Cleveland Rd, Carina, Brisbane, Qld
Studio Days: Tuesday to Saturday by appointment only