FRIENDSHIP FORMULA WORKSHOP
Help Your Child Build Healthy Friendships, Strong Confidence & Real Social Skills
A fun, practical and confidence-building workshop for girls and boys aged 7–12 to help them handle friendship conflict, social anxiety, people-pleasing and friendship changes in a healthy way.
Your Child Isn’t “Too Sensitive.”
They Just Haven’t Been Taught The Skills Yet.
Friendships can feel brutal for kids.
One week they’re included.
The next week they’re ignored at lunch.
They don’t know how to speak up.
How to handle conflict.
How to stop people-pleasing.
Or how to confidently make new friends.
And as a parent?
It’s heartbreaking watching your child come home upset, anxious or doubting themselves.
That’s exactly why we created the Friendship Formula Workshop.
An award-winning, interactive workshop designed to help children build the confidence, resilience and emotional skills they need to navigate friendships in a healthy way.
Not through lectures.
But through fun, engaging experiences that help children feel safe, seen and understood.
This Workshop Is Perfect For Children Who…
Struggle with friendship conflict or changing friendship groups
Find it hard to make new friends
Lack confidence or self-esteem socially
Tend to people-please or avoid speaking up
Get anxious about friendships or fitting in
Feel overwhelmed by social dynamics at school
Need help understanding boundaries and healthy friendships
Are neurodivergent or neurotypical (who can work in a group environment of up to 30 children)
Want stronger social confidence and communication skills
Most children who attend are aged 7–10 (Grades 2–5), though the workshop is suitable for ages 7–12.
What Your Child Will Walk Away With
By the end of the workshop, your child will build their:
Confidence
Feel more confident navigating friendship challenges
Awareness
Understand how to make healthier friendship choices
Communication Skills
Learn how to communicate more assertively (without being mean)
Resilience
Become more resilient during friendship changes and conflict
Emotional Intelligence
Build stronger self-awareness and emotional intelligence
Self Worth
Stop relying so heavily on approval from others
Self Assurance
Feel more secure in themselves and their friendships
Self-Regulation
Learn how to respond calmly instead of reacting emotionally
Life Skills
Develop skills they can use for years — at school, sport, home and beyond
In short?
They’ll leave feeling more confident, capable and emotionally equipped for real life friendships
Why Parents Love This Workshop
Unlike programs that only focus on “being nice,” we teach children practical friendship skills in a way they can actually understand and apply.
Every workshop includes our award-winning 3 Standing Strong pillars:
This is a preventative, holistic approach designed to support your child before friendship struggles deeply impact confidence and mental wellbeing.
Workshop Topics
We offer different workshop themes throughout the year, allowing your child to attend one or multiple sessions for ongoing support and growth.
Upcoming Dates
Sunday 31 May 2026 - BOOKED OUT
Friendship Values, Communicating Friendship Worries, Growing Self Awareness
Sunday 9 August 2026 - SPOTS ARE FILLING FAST
Meeting New People, Friendship Changes, Being Your Own BFF
Sunday 1 November 2026
Friendship Values, Communicating Friendship Worries, Growing Self Awareness
*Your child has the option to attend one or multiple workshops across the year and does not need to attend previous workshops to join future sessions.
What's Included
✔ Full-day interactive workshop
✔ 15+ practical friendship tools and strategies
✔ Take-home worksheets
✔ Parent presentation at the end of the day
✔ Small-group supportive environment
✔ Fun, engaging activities designed for children aged 7–12
Event Details
Venue:
“Lillian’s Place”, Carina, Brisbane
(full address provided upon booking)
Time:
10:00am – 3:30pm
(Parent presentation begins at 3:00pm)
Investment
Single Workshop
$125 per child
OR
Bundle & Save
$210 for two consecutive workshops (Save $40)
Your Child Deserves More Than “Just Ignore Them”
Because confidence isn’t built by hoping kids “figure it out.”
It’s built through skills.
Support.
Self-awareness.
And learning how to navigate friendships in a healthy, empowered way.
Give your child tools they’ll use for life.



