Reflection is a wonderful way to look back at what we've learnt and to see how far we've come! Reflection can help us in all areas of our lives including friendships, relationships, family, studies, health and wellbeing.
Taking time to reflect on our past actions and choices is a great way to learn about ourselves and looking at better ways of doing things.
Reflection can help us with future decision making, self awareness, confidence and connection with others.
CLICK HERE to download our parent/child workbook for you to use at home!
Five tips to help build your child's capacity to reflect and enjoy this process is:
ALLOCATE TIME TO THINK
Take time to think about things you've done and what you can learn
WRITE OR DRAW
Writing and drawing your thoughts is a great way to reflect
YOU ARE ALWAYS LEARNING
Remember you are always learning and growing
TALK TO OTHERS
Talk with someone about your thoughts and feelings
CELEBRATE!
Celebrate each time you do something great! If you make a good choice, celebrate and reward yourself!
Being the end of school term - this is the PERFECT time to sit with your child and REFLECT upon their last school term - what they have achieved and what they have learnt! ENJOY x
With kindness
Bec
UPCOMING AT LEMONADE KIDS
