LEMONADE KIDS YOGA

Boys and girls will enjoy the experience of the fundamental principles of yoga including the body, the breath and the mind. Kids will move, stretch, breathe, practice mindfulness, play yoga games and enjoy yoga stories.

Teaching Kids, Tweens and Teens Yoga in Brisbane, Bec is a registered Children's Yoga Teacher and a proud member Yoga Alliance Australia International

How Yoga Benefits Kids

  • Yoga increases kids' fitness and flexibility, strength and balance
  • Yoga improves coordination and body awareness
  • Yoga practice develops children's concentration
  • Yoga enables children to learn to manage stress better and being able to regulate their emotions and calm themselves
  • Yoga introduces kids to important concepts & skills about wellbeing & health, including an understanding that being healthy is about taking care of not just our bodies but our minds too
  • Yoga practice has been shown to help reduce depression and anxiety in children
  • Yoga appeals to both sporty and non sporty kids alike. It can give kids who do not like sport or other physical activities a way to connect with their bodies and being active

2022 YOGA & ACTIVE TERM TIMETABLE

KIDS YOGA (5 TO 10 YEARS)

WHERE: Morningside Anglican Church Hall
DURATION: 45 minutes across 9 weeks
COST: From $153

TIME: Monday 9:45am - 10:30am 
TERM 1 COMMENCES: Monday 31 January
Perfect for children who are home schooled
OR
TIME: Wednesday 3:45pm - 4:30pm
TERM 1 COMMENCES: Wednesday 2 February

TWEENS & TEENS YOGA (11+ YEARS)

WHERE: Morningside Anglican Church Hall
DURATION: 45 minutes across 9 weeks
COST: From $153
TIME: Wednesday 4:45pm - 5:30pm
TERM 1 COMMENCES: Wednesday 2 February

2022 YOGA MEMBERSHIPS

Across both our Growth and Flourish Memberships, there is an option for families to sign up and signficantly save with an Annual membership!

Select your preferred membership level, and on the following page select your Lemonade Kids Yoga class

Does your child love to move? If yes, our Yoga Membership is a perfect opportunity for your child to incorporate exercise into their weekly schedule, and the best thing is they don't necessarily have to be super sporty to love our programs!

An annual membership can commence at any stage throughout the year. It is simply based on commiting to four consecutive terms to help your child flourish!

(NB. Lemonade Kids Active is our movement and fitness program for kids held at Joe Bradfield Centre Park. This program can be interchanged with yoga per term if you like e.g. term 1 yoga, term 2 active)

 

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