CARINA // KALLANGUR // GOLD COAST // REDLANDS
Would you like to help your daughter boost her self confidence, improve her self esteem and learn to love their bodies just the way they are?
If yes, our signature holiday workshop, Strength From Within is just what you are looking for. This special 5 hour event is designed to help your daughter feel stronger, happier, more secure and more confident within herself.
Each workshop incorporates our 3 core components of STRONG Body, STRONG Mind and STRONG Heart.
FAQ - will the topics and activities be different to the last workshop my daughter attended?
YES! We have over 30 amazing STRONG Mind topics to select from and the workshops will vary from location to ensure the topics are updated each time so this allows your daughter to attend multiple workshops across the year. Our STRONG Body and STRONG Heart activites also change, with some favourites still included! Scroll down to view all topics for each location.
The workshops will be hosted at
- 14 DEC // KALLANGUR // 7 TO 10 YRS - BOOKED OUT
- 16 DEC // KALLANGUR // 11 TO 16 YRS
- 18 DEC // GOLD COAST // 7 TO 10 YRS
- 19 DEC // GOLD COAST // 11 TO 16 YRS
- 21 DEC // CARINA // 7 TO 10 YRS - BOOKED OUT
- 22 DEC // CARINA // 11 TO 16 YRS
- 11 JAN // REDLANDS // 7 TO 10 YRS - POSTPONED
- 14 JAN // REDLANDS // 7 TO 10 YRS - NEW CONFIRMED DATE FROM 11 JAN
- 16 JAN // CARINA // 7 TO 10 YRS - NEW WORKSHOP ANNOUNCED
- 18 JAN // CARINA // 5 TO 6 YRS - BOOKED OUT
- 20 JAN // CARINA // 7 TO 10 YRS - BOOKED OUT
- 22 JAN // CARINA // 11 TO 16 YRS - FILLING FAST
All workshops are 10am - 3pm (excl 18 Dec GC which is 10:30am - 3:30pm). Parents or carers drop off their girls in the morning and then return in the afternoon.
Through these fun and interactive workshops girls will learn:
✨ How to see themselves and their bodies in a positive and empowered way
✨ How self-care and self-love can help to improve confidence, self-esteem and body image
✨ How to meet new people and develop new friendships
✨ How to build resilience and learn how to embrace their own individuality and uniqueness
✨ How movement, mindset, mindfulness and self-care can have a powerful impact on building a strong sense of self
This five hour workshop is jam packed with exciting and interactive activities to help girls feel happy, energised and inspired!
Cost for Workshop is $89