- Wednesday 1 July | Girls 7-10 Years
- Friday 3 July | Girls 11-16 Years
- Monday 6 July | Girls 7-10 Years
- Wednesday 8 July | Girls 5-6 Years
- Friday 10 July | Girls 7-12 Years
Please note there has been an update to the school holiday Strength From Within Workshops which has been advertised - with new additional workshops scheduled. Please visit the ticketing page for current availability of classes
Confidence, Self Esteem & Resilience Workshop for Girls
Would you like to help your daughter boost her self confidence, improve her self esteem and build resilience to overcome the challenges she may be facing?
If yes, our signature holiday workshop, Strength From Within is just what you are looking for. This special 5 hour event goes from 10am - 3pm and is designed to help your daughter feel stronger, happier, more secure and more confident within herself.
The workshops will be hosted at Lillian's Place in Carina.
Through this fun and interactive Workshop girls will learn:
- How to see themselves and their bodies in a positive and empowered way
- How self-care and self-love can help to improve confidence, self-esteem and body-image
- How to build resilience and learn how to embrace their own individuality and uniqueness
- How to be more accepting and supportive of other peoples differences and how this reflects the way they feel about themselves
- How movement, mindset, mindfulness and self-care can have a powerful impact on building a strong sense of self
This five hour workshop is jam packed with exciting and interactive activities to help girls feel happy, energised and inspired!
Spots are limited to less than 18 girls per workshop.
Cost for Workshop is $79