KIDS / TWEENS & TEENS YOGA

Boys and girls will enjoy the experience of the fundamental principles of yoga including the body, the breath and the mind. Kids will move, stretch, breathe, practice mindfulness, play yoga games and enjoy yoga stories.

Teaching Kids, Tweens and Teens Yoga in Brisbane, Bec is a registered Children's Yoga Teacher and a proud member Yoga Alliance Australia International

How Yoga Benefits Kids

  • Yoga increases kids' fitness and flexibility, strength and balance
  • Yoga improves coordination and body awareness
  • Yoga practice develops children's concentration
  • Yoga enables children to learn to manage stress better and being able to regulate their emotions and calm themselves
  • Yoga introduces kids to important concepts & skills about wellbeing & health, including an understanding that being healthy is about taking care of not just our bodies but our minds too
  • Yoga practice has been shown to help reduce depression and anxiety in children
  • Yoga appeals to both sporty and non sporty kids alike. It can give kids who do not like sport or other physical activities a way to connect with their bodies and being active

TODDLER YOGA

Term 4 Toddler Yoga Brisbane (Ages 3-5)

Monday 9:00am - 9:30am
11 October to 7 December (9 weeks)
$126 incl GST Per Child & Parent
Registration includes parent

KIDS YOGA

Term 4 Kids Yoga Brisbane (Ages 5-10)

Monday 9:45am - 10:30am
11 October to 7 December (9 weeks)
Perfect for children who are home schooled

Wednesdays 3:45pm - 4:30pm
13 October to 9 December (9 weeks)

$144 incl GST Per Child

TWEENS & TEENS YOGA

Term 4 Tweens & Teens Yoga Brisbane (Ages 11+)

Wednesdays 4:45pm - 5:30pm
13 October to 9 December (9 weeks)
$144 incl GST Per Child

 

This product has been added to your cart

CHECKOUT