FREE ONLINE COMMUNITY WORKSHOPS

Lemonade Kids is proud to be partnering with Cr Kara Cook to present three FREE online  Standing Strong workshops for girls aged 5-15 years.

Standing Strong is holistic in approach and designed to help educate, motivate and inspire girls and teens, to really live to their true potential! 

Each workshop includes all three Standing Strong components:
Strong Body – Movement, Strong Mind – Mindset, Strong Heart – Mindfulness

STRONG Tweens & Teens

SATURDAY 13 JUNE 10AM - 12PM - LIMITED SPOTS REMAINING

STRONG Tweens is a confidence, self esteem and resilience workshop for girls aged 11-15 years.

It is a 2 hour workshop hosted online in a group environment via zoom.

The workshop is an introduction to the STRONG Tweens and Teens program which is designed to help girls learn how to:

  • How to boost confidence and improve self esteem
  • How to build resilience and inner strength
  • How to manage friendships and create healthy boundaries
  • How to understand emotional intelligence
  • How to create a positive body image and strong sense of self
  • How to use mindfulness and stress management techniques
  • How to understand values, motivation and goals
  • The importance of health, wellness and self care

Spots are limited to 12 girls in the class

STRONG Little Ones

STRONG Little Ones is a confidence, self esteem and resilience workshop for girls aged 5-7 years.

This workshop has finished.

If you are interested in your daughter participating in an upcoming workshop or program with Lemonade Kids please visit the Standing Strong menu on the website for more information.

STRONG Juniors

STRONG Juniors is a confidence, self esteem and resilience workshop for girls aged 8-10 years.

This workshop has finished. 

If you are interested in your daughter participating in an upcoming workshop or program with Lemonade Kids please visit the Standing Strong menu on the website for more information.

 

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